MEDITATION SHOULD BE SOMETHING LIKE A PICNIC
The aspirant should freely allow himself the natural joy which is attendant upon successful meditation without getting addicted to it. Meditation should be something like a picnic on the higher planes. Like excursions into new and beautiful natural surroundings, meditation brings with it a sense of enthusiasm, adventure, peace and exhilaration.
All thoughts of depression, fear or worry have to be cut out completely if there is to be a really successful meditation.
DISCOURSES, 6th ed, vol 2, pp. 116-117
1967 © Avatar Meher Baba Perpetual Public Charitable Trust